|
||||||
|
Fueling for an Ironman takes a lot of calories; you can expect to burn through nearly 10,000 during the race. That equates to almost 5 days worth of energy for the average healthy diet. While there is no hope of actually storing up that energy in the form of food or supplements (your body can only absorb about [...] Bib numbers are up for Ironman Louisville, I will be wearing #726 this year in my bid to break 11 hours. Early weather forecasts are calling for 85F and Sunny with a few days of scattered showers the two days before the event. This would be perfect weather considering its been well into the 90′s [...] A bizarre, yet somewhat believable part of the basement of The 930 building where Sojourn Community Church is located being that it is an old school and a haven for local artists. Check out the guided tour around the galaxy in less than 60 seconds! Interesting article about music, fans and how technology enables their communities. About how fans use of tech promotes and even shapes the content being generated. Music, because of its seemingly infinite ways of being interpreted, is an emotional product. Music makes us laugh, it makes us cry, it makes us feel; but most importantly, music [...] We all have an emotional pre-race routine in the weeks leading up to a big event. Some of us naturally ooze with confidence based on delicately crafted training plans and preparation, or maybe we are simply optimistic for a positive outcome. Others are filled with apprehension over missed workouts, a nagging injury that might show [...] I am always astonished when concepts that seemed so fantasticly outlandish 3 or 4 years ago finally start to emerge into reality. Or in this case Augmented Reality. I’ve long fantasized about being able to walk down city streets and get information on my phone about area demographics, histories of buildings I see and block-by-block [...] The Tour de France starts on the 4th of July this year. While it is pretty far fetched to imagine Lance Armstrong winning an 8th tour after 3 years in retirement and closing in on 40 years old, it should be action packed. And now … please enjoy Kraftwerk’s homage to Le Tour Sojourn was doing free family portraits on father’s day so I invited my dad and my brother to celebrate with them. They did the same thing on mother’s day and it was such a big hit, they brought it back for the guys. . Great write up of last night’s Phish show at the soggy Deer Creek Amphitheater in Noblesville, IN. This show is going down as an instant classic, one in which, quite literrally, a perfect storm of psychedelic funk blew into town taking no prisoners. Great song selection with a decidedly watery theme to coincide with the string of [...] For the first time in six years I have tickets for a Phish concert! While I hoped for years that the day would come again I could spend a cool summer night on the lawn at Deer Creek Amphitheater, I was also cautious as to what a Phish reunion might bring. The years surrounding the [...] |
||||||
|
Copyright © 2010 www.garrettmcalister.com - All Rights Reserved |
||||||
