Recent Ironman training advice

“Count on atleast 2 mental break downs in a 30 week training plan. It's just all so intense I think it's kind of normal to go thru a week or so of, crap, I just don't want to do this anymore, this is all too much and I'm not ready and so on and so forth. Then you have a really great workout, or see some great pictures or someone says something that gets you out of the funk and you start back up again.”

]]>